Homemade bone broth is always an option but note that making it yourself is not an easy process. To extract all the nutrients and flavor, bone broth requires hours to simmer. And it does tend to stink up the kitchen.

By ordering Kettle & Fire, you're getting the best bone broth on the planet - We don't cut corners. We don't optimize for profit at the expense of your health.

Bone broth may feel like a new trend, but it’s actually a return to a more traditional diet and the practice of consuming all parts of an animal. Science has revealed that some of the nutrients in bone broth (gelatin, collagen, and the amino acids they contain) are difficult to find in many other food sources.

Bone broth has show to help with:
- promoting gut health
- promoting a stronger immune system
- supporting digestive health
- supporting joint health
- helping reduce inflammation in the body

You can safely store our unopened products in your pantry or cupboard at room temperature. The shelf life of all our unopened products is two years.

After you open your carton, we recommend enjoying within 5-7 days. The best place to store opened bone broth is in the fridge. However, if you are not planning on enjoying it within five to seven days, we recommend freezing your leftovers.

Based on the positive feedback from our customers, as well as our own experience, we found you can enjoy benefits from drinking as little as 4 oz to as much as 24 oz per day. Most people start to experience the benefits within 6 to 8 weeks of consistent use.

Our readers, bloggers, and experts in the field have found the below quantities work best for the following health goals:

- Digestive support 8 oz per day
- Skin support 6 - 12 oz per day
- Detox 12 - 24 oz per day
- Joint support 8 - 16 oz per day